News

The link between cancer and exercise that patients should know
Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...
Psychology Today13d
10 Tips for Consistent Exercise That Actually Work
Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...
Science Daily1d
Hate exercise? Neuroscience maps the routine your personality will love
A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...
News Medical on MSN18h
How context shapes the mental health benefits of exercise
Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...
Want to Exercise More? New Study Reveals Best Bedtime for Peak Performance
It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...
The Lancet5h
Exercise for colon cancer: from supportive care to therapy
While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...
What happens in Taiwan's Han Kuang military exercise?
Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...
FOX 10 Phoenix on MSN6h
Training exercise because real-life rescue on Salt River
Firefighters conducting swift water rescue training on July 8 at the Salt River rescued an unresponsive 75-year-old man who ...