“Peppermint extract can also be added into desserts ... While peppermint has several health benefits and adds a refreshing minty flavor to recipes, it does come with some downsides.

Spearmint and peppermint have flavors that are very different from each other, and they both offer health benefits. Spearmint contains a compound known as carvone, giving it a mild flavor that’s ...

More research is needed to better understand how effective peppermint tea is at relieving these symptoms and how much peppermint tea is needed to produce these benefits. In addition to its bold ...