A doctor shares 3 high-protein, high-fiber recipes that boost gut health
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
Blavity on MSN1d
Heart-Healthy Fajita Recipes for High Blood Pressure
Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...
Outdoor Life25d
Pemmican Recipe: How to Make This Nutrient-Dense Trail Food
“Some people will find that incredibly freeing, but some people will hear that and think it’s stressful and want an exact recipe.” Follow along with Gladstone as she makes pemmican here: Any red meat ...
Hosted on MSN16d
Is Pork Considered Red Or White Meat? It's More Complicated Than It Should Be
If you love steak, then you're not giving up red meat any time soon ... deals from your favorite chains, recipes, cooking tips, and more!
Southern Living on MSN8d
This Budget-Friendly Recipe Is My Go-To Weeknight Dinner
Red beans and rice is a Monday night dinner tradition in New Orleans but you can (and should) make this comforting and easy ...