In the new year, consider leaving resolutions behind. Instead, embrace these five intentional practices to create a year of ...

If you’re one of the millions of Americans who made a resolution to get more exercise in 2025, this is about the time when your resolution is likely to flag. In fact, it might be a bit past time.

— Don’t use all-or-nothing thinking: People will sometimes give up a goal the first time they don’t meet it. Success or failure aren’t the only options; you can have a partial success or continuous ...

In EBN's first digital magazine of 2025, employers are ready to help employees stick to their resolutions around health and well-being.

The new year offers couples a chance to learn from the past and start fresh. Here are three research-backed resolutions that ...

Discover the secrets to turning your resolutions into reality with these 10 proven strategies that will help you stay motivated and committed to your goals.

The dispute between Sandy Hook families and Infowars owner Alex Jones that have eluded resolution for 2 ½ years in bankruptcy ...

As January comes to a close, many people have already abandoned their New Year’s resolutions. If you’ve fallen off track, ...

The first month of the new year is almost over so we're checking in! How are you doing with your New Year's Resolutions? We ...

There were tears, yells and a call of “out of order” but by the end of the day Virginia’s Senate on Tuesday passed three ...

New year, new you. The new year always brings out personal goals and resolutions. Everything from getting in shape to, ...