"Wicked"—the hit musical turned movie—is more than catchy songs and dazzling sets; it shows how generosity, even toward the ...

Working with your spouse can be both challenging and rewarding. By leaning on your shared values, celebrating your ...

As a new year begins, it's natural to start thinking about how our lives might change (or stay pretty much the same) over the ...

The surgeon general's advisory on the mental health of parents turned the spotlight on the stress of caregiving in today's ...

Primates have big brains, but so do elephants and whales. Elephants and whales, however, have much larger bodies that their ...

Recovery from an eating disorder brings both expected unease and unexpected ease, including in the domain of sleep. Surfing ...

In the context of intimate partner violence (IPV), attachment theory provides a theoretical framework for understanding the ...

Chronic loneliness can create a cycle that paradoxically makes it harder to connect with others. Practiced daily, mindfulness ...

If being alone is terrifying, you may not be a true extravert. You may instead be fleeing childhood feelings of abandonment.

The worst forms of manipulation are those that unravel our sense of self. Whether it’s gaslighting, love bombing, or ...

Anger isn’t as harmful for you as you might have been led to believe, and forgiveness isn't as good for you as it's portrayed ...

Men grieve too, but healing starts when we accept their pain, create space for it, and shed limiting societal expectations.