These poses can help you doze off with ease at bedtime.

Are you over 40 and looking for an effective home workout? This invigorating morning yoga flow is the ultimate yoga for ...

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health.

The background music, “March of the Toreadors” performed by The London Philharmonic Orchestra, fit the chaotic puppy yoga ...

With the winter months moving in, many Texomans find themselves indoors; to combat this, the Burkburnett Library is holding ...

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...