Even with today's businesses making greater investments in employee well-being, financial health remains an overlooked pillar ...

Leo: here are your well being predictions for the day July 16 ...

Traveling is an essential component of personal growth, health, and wellness. So in this post, you'll learn 30 reasons why traveling is important to your overall ...

A group of researchers used data from more than 10,000 people to determine if there was a connection between well-being and ...

For many people, the term“ well-being” may bring to mind a quiet walk outdoors or a trip to the gym. In fact, according to this year’ s from The Guardian Life Insurance Company of America ®, most ...

Putting your well-being first isn’t just about feeling good—it’s the secret to reaching new heights in your life. When you focus on your health, you unlock a powerful force within yourself.

It's important to maximize the time you have off work. New research reveals a simple way to improve your health and well-being on vacation — and an annoying habit to avoid.

These four pillars of workplace well-being offer a comprehensive approach to fostering a healthier, more productive workforce.

Happiness isn't just a product of what we do or who we are as individuals; social situations, structural forces, and public policies play a major role.

Experts explain the profound health effects of awe, a distinct emotion compared to wonder and amazement. Plus, how to feel more of it to boost your well-being.

Abode Designed by nature: How neuroaesthetics can improve your well-being Organic elements in your home’s interior can improve physical and emotional health, research shows.

Want to improve your health and well-being? You can do that by following some simple, evidence-based food rules. Many studies have found that the foods we eat influence our mood, body weight, gut ...