Package Contents: The package contains a hand air pump, 10 pieces of ball plugs, and 2 pieces of plug pullers. Product Material: These kits are made of plastic, which is thicker and more reliable.

You might know it as an exercise or fitness ball, a balance ball, a physio ball, or a Swiss ball. Whatever you call it, this simple, air-filled object makes a great addition to a home workout, ...

For strength, mobility or recovery sessions, these are the best exercise balls you could add to your home gym. You may think ...

When playing basketball, volleyball or another sport that requires a ball, it is important to keep the ball properly inflated. An underinflated ball will not bounce properly, reducing the enjoyment of ...

Exercise balls — also known as stability balls, balance balls, and Swiss balls — are fantastic tools for general strength training and working your core. You can incorporate one into your fitness ...

When it comes to outfitting a home gym, you’re probably familiar with essentials like a mat, dumbbells, and resistance bands. But if you haven’t added an exercise ball to your arsenal yet, you’re ...

Over the past few years, stability gym balls have become really popular, and all for the right reasons! They expose your body to a wide range of movement, paving the way for enhanced flexibility, ...

Sedentary lifestyle is a modern day disease. From getting deliveries to your doorstep to working from home, reduced physical movement cannot be good for any of us. This is why you need to have some ...