You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the ...

Bodybuilding legend Dorian Yates discussed The Colorado Experiment, which saw standout Casey Viator gain 63 pounds in 28 days ...

Ahmed Hassanin made a spectacular debut in the Masters division, setting new Equipped Squat and Total IPF Masters World ...

Men's Open bodybuilding star Carlos Thomas Jr. discussed retirement and emphasized that this could be his last year competing ...

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

Former eight-time Mr. Olympia Ronnie Coleman argued that Arnold Schwarzenegger would have smoked Chris Bumstead in ...

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

Derek Lunsford offered career advice to Nick Walker and predicted Samson Dauda would re-enter the top three at the 2026 Mr.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Classic Physique bodybuilder Max Amsden inspired fans after competing at back-to-back shows despite an ongoing battle with ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle turns into fat after not ...

The 2025 Strongman Champions League World Finals saw Rayno Nel win six out of seven events to dominate his rivals and defend ...