A.I. companies are buying up memory chips, causing the prices of those components — which are also used in laptops and smartphones — to soar.

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

Most people slow down with age, but this 73-year-old shares with fitness coach Mark Langowski how he maintains a sculpted, ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

A year-long bodyweight routine offers a clear example of how steady, everyday exercise can lead to measurable physical change over time.

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

Taking on a simple daily fitness challenge can sound almost too easy, at least on paper. Personal trainer and electrician ...

Actor Ernie Hudson has revealed his secret to staying fit and flexible at 80 years old. Hudson, who starred as Winston ...

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 ...

Doing 100 pull-ups is impressive however you slice it. Doing 100 pull-ups every day for 30 straight days is the kind of challenge most people wouldn’t even attempt. Still, YouTubers, ‘Buttery Bros’, ...

Canada’s largest mental health and fitness event, The Push-Up Challenge, is back for its third year in 2026, encouraging ...

With a well structured workout template that incorporates dynamic warmups, strength training and cardio options, you can ...