Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

If you have ever missed a deadline, forgotten an anniversary or had to send a belated birthday card to a best friend, then a ...

This was my first 29er event in 22 years. I think the last one I did was the 2003 Youth Nationals. I'm at least 10 kg heavier ...

Once you start getting comfortable doing pull-ups (8+ reps in a set, basically), it’s time to keep challenging yourself with ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Picking the right electric bike can certainly make cycling that little bit easier and possibly save some money too ...

Powerlifting half your bodyweight could be the secret to repairing a crumbling spine and shedding excess pounds ...