Retail sales inched up in March after two straight months of declines, but gains remained moderate amid consumer concerns about rising tariffs. Delve into the state of AI in the retail sector ...

Social media is chock-full of fitness tips and workout challenges, and some are more sound than others. Currently, some exercise enthusiasts are swearing by a new daily routine that’s making its ...

It's undeniably popular, but is Hyrox a good gauge of fitness? MH's fitness director assesses its effectiveness.

At the WAVES 2025 summit in Mumbai, actor Allu Arjun spoke about his journey in South Indian cinema, highlighting how a ...

Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

Arnold Schwarzenegger’s 30-30 workout blends timed sets and classic lifts to deliver an insane pump and cardio blast, I put ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

SIOUX FALLS, S.D. (Dakota News Now) - Sioux Falls Mayor Paul TenHaken kicked off the 5th annual Mayor’s Fitness Challenge to encourage people in the city to be more active this summer. The goal of ...

You don’t need a pricey gym membership or a set of weights to start building upper-body strength - just your own body.

The key to spicing up your workout? Get moving more and kick it up a notch with ... Plus, walking lunges come with an added balance challenge. “The stability requirement in walking lunges comes from ...

For those who can’t make it IRL, the brand is offering a virtual way to join the tour with its Sculpt Anywhere Challenge online from May 1 to 14. To help fitness lovers gear up for the series ...

or fitness routine. Before we get into the nitty-gritty of this pull-up challenge, let’s define some benchmarks. As someone who spends most of his days in the gym, I can attest that 90 percent of ...