Hitting the gym regularly, prioritizing health, and determination are a few components of Heather Rae El Moussa's routine.

Use this 10-minute morning workout to wake your core, tighten your waist, and see better results than long cardio after 50.

Do: 10-12 reps of each exercise, resting for 30 seconds between moves. Repeat for 3-4 rounds and rest for 90 seconds between ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

EV/EBITDA Analysis (Enterprise Value to its Earnings Before Interest, Taxes, Depreciation & Amortization): nVent Electric's ...

I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting ...

What I’m A Celeb star Vogue Williams eats in a day to maintain her strong gym-honed figure -- pictured having her jungle ...

A Bengaluru businesswoman and mother transforms from overweight dreamer to global bodybuilding champion at 48, inspiring ...

This exercise is effective for burning lower stomach fat. Think of mountain climbers as the all-in-one exercise. They boost ...

Joseton Vergel de Dios, or Ton to friends, is playing the titular role in the much-talked about “Si Faust, after Goethe,” the ...

Triumph Speed T4 Price starts at Rs. 1.93 Lakh which is Rs. 1.02 Lakh costlier than base model of Suzuki Burgman Street priced at Rs. 90,176. The claimed mileage of Suzuki Burgman ...