Researchers confirmed that the beloved activity can have a positive impact on our creative problem-solving skills.

Reconnect with moments of care from your life to strengthen a sense of self-worth and your ability to care for others.

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...

Smallville was one of the greatest superhero adaptions ever, and James Gunn would be wise to revisit the series when planning ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...