Jackson Plank joined WKYT in August 2025 as a reporter. A native Hoosier, Jackson spent much of his childhood growing up in Central Indiana. After graduating from high school, Jackson traded in ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Planks and crunches are both classic core exercises, ...
Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. While the plank is an excellent core exercise, several other options can strengthen your core just as effectively. You can do these ...
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