After Barcelona’s thrilling 3-3 draw against Club Brugge, Lamine Yamal stepped in front of the microphones to share his ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

When highly attractive influencers adopted a humble tone, sharing their struggles, training challenges, or fitness plateaus, ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

From major breakthroughs to karmic paybacks, 2026 is a year of transformation for all 12 zodiac signs. Here’s what the ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

Leisure marching can be a serious business for many people taking part, but it’s all about fun, fitness and friendship and a ...

After years of skepticism, he finally dove into the research on creatine - and what he found changed his mind. Once dismissed ...

Brazilian influencer and city councilwoman Fernanda Maroca has died at the age of 30. People Magazine has reported that ...

Saudi Arabia is launching a new law next Shaban to boost worker health and safety nationwide. This comprehensive screening ...