If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

A new oral GLP-1 medication can help adults with obesity and type 2 diabetes lose more weight and improve their blood sugar ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

Discover smart food swaps to effortlessly boost daily protein intake. Try these practical tips and transform your diet today ...

A Melbourne-born woman has revealed the shocking amount of money she spends on Diet Coke each month to fuel her 'addiction'.

I am sorry to hear that your son is under pressure to restart Ritalin at a time in his life when he has the added pressure of GCSEs and choosing a career, as well as all the stresses which adolescence ...

Popular weight loss shots carry significant risk for some patients and doctors often fail to discuss those risks with ...

Orforglipron, a GLP-1 drug taken as a pill, achieved positive results in people with obesity and type 2 diabetes, although it ...

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Two pioneering studies published in the journal Animals have explored how dog and cat guardians perceive more sustainable pet ...

The whole grain which is considered to be a better dietary alternative to white rice—brown rice is said to possess multiple ...