This simple habit clears toxins, supports your gut, and could boost your immune system and digestion in just two minutes a ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

Foods like yogurt and kefir are loaded with probiotics like Lactobacillus and Bifidobacterium, which work to keep your digestion smooth and your gut happy. Other great options include sauerkraut, ...

A new scientific review from researchers at the Marshall University Joan C. Edwards School of Medicine suggests that the ...

Let's debunk five common myths about digestive health. Contrary to popular belief, spicy foods don't cause ulcers. Ulcers are ...

According to experts, our gut microbiome and our immune system are connected. And new studies have proven the cellular link ...

Irritable bowel syndrome (IBS) can mimic some symptoms of inflammatory bowel disease (IBD). Learn how their causes, diagnosis ...

Digestive issues are frequently experienced by many people for various reasons but while it can be dangerous, it is not all digestive problems that are an emergency. Indeed, there are natural ...

To absorb nutrients and maintain your health, supporting your digestive fire is pretty important. Here's what to do when it ...

A new study from Cedars-Sinai has found that bacteria in the gut may play a powerful role in causing or reducing blood vessel ...