Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Irritable bowel syndrome (IBS) can mimic some symptoms of inflammatory bowel disease (IBD). Learn how their causes, diagnosis ...

Irritable bowel syndrome (IBS) is a condition that affects the digestive system. IBS causes a group of symptoms that can be ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Gut imbalances in children with autism may disrupt neurotransmitter production, influencing behavioral symptoms.

Eating ginger regularly can keep the gut healthy by reducing inflammation and promoting the growth of good bacteria. Ginger's ...

Here are some lesser-known health benefits of cranberries. Cranberries also contain polyphenols, which are known for their antioxidant properties. These compounds help reduce inflammation and improve ...

Echo, the leader in hydrogen wellness, announced today the release of its latest innovation: the Echo Hydrogen Prebiotic—a portable, single-serve wellness powder combining the power of hydrogen with ...