Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Irritable bowel syndrome (IBS) can mimic some symptoms of inflammatory bowel disease (IBD). Learn how their causes, diagnosis ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

To absorb nutrients and maintain your health, supporting your digestive fire is pretty important. Here's what to do when it ...

Irritable bowel syndrome (IBS) is a condition that affects the digestive system. IBS causes a group of symptoms that can be ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

The Gut Health Pre-Probiotic Supplement is redefining digestive care by combining clinically researched probiotic strains with essential prebiotics to restore gut balance, improve digestion, and ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Researchers have found that gut bacteria can interfere with the effectiveness of over 400 commonly used medications that ...

Made with a powerful blend of probiotics, prebiotics, and digestive enzymes, Pawbiotix helps restore balance in your dog's ...