YouTube on MSN

Morning Yoga for Beginners Over 40: Full Body At Home Workout (Gentle for Knee Pain Relief)

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...
YouTube on MSN

15-Min Morning Yoga for Men & Women Over 40: Relieve Back Pain & Stiffness (Beginner Friendly)

Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief ...
CNN

My 66-year-old mom relies on this $24 yoga mat for movement post-knee surgery. Here’s why

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...
AARP

Men's Skin Care Basics

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Update your job skills with a free course from AARP Skill ...