From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Not only will the best office chairs support your head, neck and back, but also help increase your productivity because you're not in pain too much and aren't shifting too much in your chair.

T he best gaming chairs provide comfort, style, and features that normal office chairs can’t match. Sure, getting one might ...

Back pain is becoming nothing short of an epidemic, mostly thanks to the rise of the sedentary lifestyle and endless hours of ...

Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...

Branch Task Chair: was $279 now $237 @ Branch The next step up in Branch's lineup, the Task Chair, primarily improves upon ...

Back pain is the leading cause of disability in the UK and affects approximately one in six adults. It’s aggravated by our ...

Yoga provides numerous physical and mental benefits, including relief from knee pain. Several yoga poses effectively ...

We may be a couple of weeks away from the sales, but I've already tracked down some epic Black Friday office chair deals on some of our best-reviewed ... support to relieve back pains, while ...

Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who ...