Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

The post 5 resolutions you should make for your golf game in 2026 appeared first on Golf.

For the Red Rocks, it was the bounce back effort they needed after struggling and taking fourth in the Sprouts Collegiate ...

This year will deliver the most competitive equipment battle ever, meaning getting fit is more important than it's ever been.

Touch grass, get some Vitamin D, adopt a pet, volunteer in your community, find a hobby, and root yourself in the day-to-day ...

Top athletes – including Great Britain rower Helen Glover, FA cup winning captain Joel Ward, retired sprint athlete Anyika ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...