How to get a body like Jennifer Metcalfe: Hollyoaks star, 42, reveals her diet and exercise secrets - and they're surprisingly simple!

And Jennifer Metcalfe has now revealed exactly how she maintains her sensational figure. The soap star, 42, has shared her ...
CNET

3 Yoga Poses a Yoga Teacher Swears By to Help You Fall Asleep Quickly

These poses can help you doze off with ease at bedtime.
Yoga with Kassandra on MSN

15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)

Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...

Lane Kiffin to LSU, Florida latest news, rumors today on Ole Miss football coach

Ole Miss football coach Lane Kiffin is at the center of college football coaching search rumors involving Florida and LSU.
Fit&Well

I swapped intense exercise for this morning routine from the Internet's favourite yoga instructor and I felt less stressed immediately

So I’ve decided to start experimenting with gentle movement instead, prioritizing exercise that wakes me up more gently ...
Yoga with Kassandra on MSN

15 min Evening Yoga Class – Day #28 (YOGA FOR FLEXIBILITY & RELAXATION)

A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 28 of the Evening Yoga Movement! Tonight let's go ...

The 15 best fleece-lined leggings you’ll be happy to have when temperatures drop

Once winter hits, fleece-lined leggings are a necessity. We found the best ones from Amazon, Lululemon, Uniqlo and more, starting at $20.