Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...

A smart scale can help you stay consistent and accountable in a variety of ways. Most even have multiple user profiles, so ...

Besides weighing yourself at an ideal time of day, there are more ways to ensure you regularly get an accurate reading from your scale, which is especially important when tracking weight loss or gain.

Here's the Best Time to Weigh Yourself for the Most Accurate Results The time of day you weigh yourself matters -- and it impacts the accuracy. Here are the rules to stick by.

According to experts, you should only weigh yourself at a set time. Not only can this help prevent an unhealthy relationship with the scale, but it's a better way to gauge your progress.

“Sure, your weight can fluctuate, but ultimately, if you weigh 105.4 pounds, your scale’s display should read 105.4 pounds,” says Bernie Deitrick, who led scales testing at Consumer Reports.

If it’s time for a new scale, you don’t have to spend a lot to get one that earns high scores in CR’s tests. The Vitafit Digital Body Weight VT1703U scale is a bargain at $26 (U.S. and Canada).

However, for some people, it’s best to stay away from the scale. “If someone has a history of an eating disorder or trauma related to weighing, we might de-emphasize weighing,” Creel says.

The Best Time of Day to Weigh Yourself If you are tracking your weight loss progress by weighing yourself regularly, both doctors say it’s important to always weigh yourself at the same time of ...

GREENSBORO, N.C. — The new year is here, and improving your health and wellness—including losing some weight—may be on your list of resolutions. Keeping yourself accountable can be easier ...

Keeping yourself accountable can be easier with the help of an accurate bathroom scale. Below is a look at some of the best scales according to Consumer Reports, as well as their advice on the ...