To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Add in extras like a versatile running pack and a long-lasting headlamp, and you’ve got yourself a decent kit. Here are our ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

On is making some of the coolest athletic shoes right now. The brand not only makes great technical running shoes for serious ...

Hand-washing shoes is usually the best practice, but some white sneakers and shoes are safe in the washing machine. To check, ...

To be serious, when we were given the opportunity to chat with the reality star, it was a no-brainer. James recently ...

What Type Of Golf Shoes Should I Buy?Choosing the right golf shoes is crucial for any golfer looking to improve their game ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...