CNET

3 Yoga Poses a Yoga Teacher Swears By to Help You Fall Asleep Quickly

These poses can help you doze off with ease at bedtime.
Bharti Yoga on MSN

Full Body Yoga for Strength and Energy | A 20-Minute Routine to Feel Strong and Energized

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Fit&Well

I swapped intense exercise for this morning routine from the Internet's favourite yoga instructor and I felt less stressed immediately

So I’ve decided to start experimenting with gentle movement instead, prioritizing exercise that wakes me up more gently ...

Best yoga apps for at-home flows

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...
AOL

Aldi’s Festive New Kitchen Staple Channels the Best Features of Designer Style

With the holidays right around the corner, Aldi is gearing up with a special release that everyone will want to get their hands on. Alongside the gorgeous new Merry Moments 2-Quart Holiday Cast Iron ...
IEEE

Study and Verification of Covert Channels for Process Layer Network in Smart Substations

Abstract: The covert channel is a dangerous cyber-attack threat to industry control networks; however, it is a lack of specific research for the network environment of smart substations. Existing ...