Captain Yamamoto was the one who founded the Gotei 13 many centuries ago — for 1,000 years, he was the Gotei 13's leader and #1 strongest Captain on the list of the strongest Captains in Bleach.

In BLEACH: Thousand-Year Blood War, Ichigo undergoes intense training with the Royal Guard to gain immense power, and his goal is to become a vessel for the Soul King. The "Irazusando" post ...

When Byakuya was a young boy, he was trained by the then captain of Squad 2, Yoruichi Shihouin, in the arts of Shunpo or Flash Step. Giving Byakuya the blinding speeds he's now known for.