Amazon S3 on MSN

A high-intensity chest pump workout to increase muscle size and fullness

Superhuman Troy demonstrates an insane chest pump workout for building a big chest fast.

‘He can say he went to the gym’: people are pumping themselves with fat from corpses to perk up their pecs, boobs and butts

Zombie filler’, or using cadaver tissue that’s been sterilized and branded as Alloclae, is the latest cosmetic surgery rage. Is it safe?
Mens Fitness on MSN

The no nonsense full body workout for men who hate wasting time

Time: 45 minutes max Goal: Full body stimulus with minimal volume Focus: Compound movements, controlled intensity Warm Up • ...