Roya Karimi is getting ready to compete in the world bodybuilding championships, 15 years after fleeing Afghanistan.

Forced into marriage at 14 in Afghanistan, Roya Karimi has defied all odds to become a European bodybuilding champion. Escaping to Norway, she rebuilt ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

Using Google image search and gut intuition, this Iowa mom changed an athlete's life. Her work may help many more.

From recovery tech to self-care treats, these wellness gifts are perfect for every woman on your list – including you ...

Victoria Beckham has given fans a glimpse of her elegant tuxedo mini dress. Taking to Instagram, the fashion star shared a ...

A serial rapist who drugged, raped and secretly filmed his victims has been sentenced to life imprisonment with a minimum ...

Expert Consumers has recognized Forme® as a leading innovator in smart posture correction technology, acknowledging the company's advancements in addressing spinal conditions such as kyphosis, round ...

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

-- Forme (R) - Forme (R)'s patented smart clothing posture-correcting technology blends fashion, function, and therapeutic design to support musculoskeletal health, accelerate recovery, and encourage ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

With their slow-mo punch sequences and actors’ body transformations, pugilistic films from “Rocky” to “Christy” have aimed ...