Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

Discover the 3 S-tier chest exercises Arnold Schwarzenegger used to build his legendary, wide, 3D physique. In this breakdown, we explore Arnold’s exact techniques for the wide-grip barbell bench ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises. Chest training doesn’t need to be overcomplicated. If your goal is to build a bigger, ...

The respected strength coach broke down his science-backed chest workout from top-to-bottom, hitting all areas of the key muscle. Many struggle with chest muscle growth due to workout plateaus and ...

From fitness inspiration to internet empire, Bodybuilding.com ruled the early 2000s. Here’s how it changed the industry — and how it all fell apart. ‘It’s Too Bad’: Trump Responds to Third-Term Limit ...

VENICE, CA — Atlanta rapper/producer Lil Jon competed in the Muscle Beach Championships on Labor Day, placing third in the men’s physique competition. The Grammy-winning artist showcased the work he ...

Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in ...

Phil Heath celebrates the release of *Breaking Olympia: The Phil Heath Story* at Gold's Gym Venice. (Image via Getty/Michael Tullberg) Bodybuilding icon Phil Heath is extending an invitation to Drake ...

'Godfather of Bodybuilding' Charles Glass Swears by This Forgotten Chest Exercise originally appeared on Men's Fitness. You're sleeping on an underrated chest exercise: dips. In a new YouTube clip, ...

Laura has been writing about anime for some time. First official One Piece bodybuilding contest in Japan at Culttz Kawasaki venue on June 1, 2025. Contestants must dress as Luffy, mimic his poses, ...

Wearing a sparkly blue bikini and glass high heels, 72-year-old Evelyn Foulkner posed and flexed her muscles at a bodybuilding competition this summer — her first contest and a personal challenge ...