It’s no secret that Whyte’s full power e-bikes are built solid, and as a result, they typically weigh over 25kg. So when the ...

"This can be done on numerous pieces of equipment such as a bike, a treadmill or using a sled." Last but by no means least, HIIT is an excellent way to get your heart rate up quickly and to bank a ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...

"Luckily, engaging in 20 minutes of moderate exercise has been proven to offset the effects of a poor night of sleep. This ...

He coordinated a bicycle program through the group “Operation Guardian Angel” which provides bicycles to Veterans to stay fit ...

The TVS Raider comes with a super stylish exterior and comfortable riding posture that is equally good for weaving through the city traffic and occasional long rides. Apart from that, the 125cc ...

The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets. The Splendor is powered by a 97cc, air-cooled, single-cylinder engine that produces 7 ...