Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

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But beginning a strength training routine can be daunting, especially if you’ve never done it before or it’s been a while.

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

Try this total-body workout as one of your strength sessions during a marathon training block. It includes a mobility warmup (which you can also perform before a run), and three supersets (which ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Free yoga, boxing, and beach workouts - all part of Dubai Fitness Challenge 2025 Dubai: Dubai Fitness Challenge returns this Saturday, November 1, inviting residents and visitors to commit to 30 ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For ...

Not sure which barbell exercises to include in your workouts? We reveal the only seven barbell exercises you need to build size and strength.