Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Wellness is a multi-trillion pound industry which continues to grow - and this year is less about maxing out, more about ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...