Spending money isn’t the enemy—mindless spending is. The next time you’re about to make a purchase, take a moment to question ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

Could an illusion help relieve pain? Researchers in Germany tested the "rubber hand illusion," a bizarre trick where people ...

Discover quirky physical tricks that instantly sharpen focus and improve attention when your mind starts to wander.

Explore the rubber hand illusion and its surprising ability to reduce pain. Discover innovative approaches to pain relief.

You need to intentionally push yourself to develop the habit of always drinking water, even when you're not thirsty.

Discover simple techniques to improve your memory, from spaced repetition to visualization strategies that can be easily ...

If you’ve ever been to a magic show, you know how easy it is to “trick” your brain into seeing something that isn’t quite ...

New research suggests adding this strategy into your warmup routine could counteract a night of poor sleep, even before a ...

Emily McDonald, a neuroscientist, has shared the clever tricks you can use to stop your brain from going 'on autopilot' - for ...

As a full-time working mum-of-two, I am constantly looking for tips and tricks to make my time as productive as possible.

Neuroscientist Emily McDonald has shared how people can stop their subconscious mind from making choices for them - and it ...