I used to spend Sunday nights stressed out of my mind, trying to plan meals for the week. I’d download […] The post Meal Plan ...

Look, feeding kids is hard enough without worrying about whether you’re doing it “right.” Whether you’re stretching every ...

This plan prioritizes healthy fats, lean proteins, whole grains, fruits and vegetables to align with the Mediterranean diet.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

Sanjay Dutt turns 66 and shares the simple diet habit that keeps him fit. Here's a peek into his daily routine and what ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the best time of day to eat the majority of your calories.

With summer here, we're in the peak travel season, and while traveling can come with some steep costs, there are ways to save ...

My path to this harrowing moment began when I escaped nearly a decade of abuse from a pastor. I got a new job, packed my ...

In the Heritage Valley, an agricultural region along a stretch of Highway 126, there are more tractors than Tesla ...

Cashiers is a scenic mountain village the heart of the Blue Ridge with cooler weather and welcoming Southern hospitality. The ...

That’s the Old Chickahominy House in Williamsburg, Virginia for you – a place where time slows down and Brunswick stew becomes a religious experience. The porch says “Welcome” and means it. That ...

Pack your picnic with reusables: cloth napkins, bamboo utensils, leak-proof containers, and a blanket. Bring simple, portable ...