Cold waves with dipping temperatures, along with severe air pollution, are driving a sharp rise in heart and respiratory ...

Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...

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Keeping your lungs healthy is important for your overall well-being. Common harmful factors like cigarette smoke, environmental toxins, and an unhealthy diet, can damage your lungs. Conditions such as ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Picturing platters of glistening gravlax? Keep reading to discover what’s really on the menu in this trending eating plan, how it compares to the Mediterranean diet, and just how healthy it truly is.

Magnesium plays a crucial role in keeping your body running smoothly, from your muscles and nerves to your blood pressure and immune system. However, many Americans aren’t getting enough, despite it ...