Many people ignore early back and neck pain until it worsens into serious spine disorders, experts warn. Conditions like disc ...

Apply aloe vera gel, hydrocortisone cream, or a cold compress to the itchy area. Wear compression sleeves and elevate your ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what the reasons could be if your stretches don't work.

As temperatures drop numbness in the hands and legs becomes more frequent and severe An expert explains the causes behind ...

Upavistha Konasana (also known as Seated Angle Pose or Wide-Angled Seated Forward Bend) is one of the most dramatic and ...

Before the primary symptoms begin to show, legs silently warn you about many ailments, whether it is diabetes, heart issues or renal problems.  | Health ...

The surgeon said while leg pain after long hours of standing is usually harmless, sometimes standing for too long can lead to vascular circulation problems, making regular movement in between crucial ...

Sitting has been antogonised for long, and for good reasons, but how safe is standing? Here's why it is not always advised. ...

Gabriel Bontempo has sustained muscle oedema in his left thigh and will miss Santos’ match against Palmeiras on Wednesday 14 ...

Back pain isn’t just an occasional annoyance – it’s extremely common in Australia. According to the Australian Institute of ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

The company claims the UREVO AI-Powered Wireless Recovery Boots are the world’s first AI-powered wireless recovery compression device, providing 'professional-grade' sports ther ...