An infrared sauna and cold plunge have made their way to Carmel and Broad Ripple after the recently opened SweatHouz comes to ...

Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...

Wary of the season’s doldrums? You don’t need plane tickets to find warmer climes. From humid botanical gardens to coastal ...

Here at T&C, we pride ourselves on our discerning eye for quality. With Tried & True, our editors will give you an inside ...

The Ronald and Kay Clinkscale Student-Athlete Wellness Lounge serves as an alternative to cold plunges. Athletes walk through ...

Canmore is a charming small city right outside Banff National Park, with all the great views of the area. The Nordic-style ...

A study suggests that regular 30-minute sauna sessions could increase endurance and shave time off your runs. Here's how.

As the end-of-year FSA deadline approaches, Health e-Commerce shares smart benefit communication tips and examples of how its ...

From the mood-boosting spice to know, to the smartest tech and treatments to try, the experts explain how to beat the ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

Looking to buy the best gift for your dad? Check out this list we curated of the best gifts for dads, from power tools to the lastest tech gadgets and more.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...