Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Canned fruit is a great option when fresh varieties are out of season or otherwise unavailable. However, there is one sweet ...

Your air fryer can be used for more than just cooking up french fries and chicken tenders. Seriously consider throwing in ...

The bottom line? Choose the type of fruit that suits your needs, but as DeVito points out, you can rest assured that whether it’s fresh, frozen, canned or dried, all forms of fruit are a great way to ...

We love a good food categorization debate ... It’s a delicious, nutritious way to celebrate the season." Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional ...

This nutrient is essential for eye health, immune function, and skin integrity. Canned fruits retain much of their antioxidant content, with some studies suggesting that certain canned fruits ...

Botanically, pumpkins (and all squash) are fruits, not vegetables because ... While fresh pumpkin is available only in the fall, you can find canned pumpkin in stores year-round.