We Put the Best High-Protein Meal Delivery Services to the Test
If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...
Summer Yule Nutrition on MSN10h
70 Pounds Down: The 10 Meal Prep Recipes That Saved My Sanity
Meal prepping can be a game-changer when it comes to reaching your weight loss goals. During my 70-pound weight loss journey, these simple and delicious recipes became my go-to staples—and I hope they ...
Jump on the tot train! BYU's Richie Saunders becomes tater tot king on way to Sweet 16
The hard-nosed forward who fueled BYU’s run to the Sweet 16 is a descendant of the man who invented tater tots. Saunders has ...
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Remi Bader Says Family Member Offered Her $1,000 to Lose Weight as a Kid
TikToker Remi Bader admitted that one of her family members offered her $1,000 to lose 20 pounds when she was growing up, leading to a years-long struggle with a binge eating disorder.
From ‘text neck’ to anxiety, here’s what screen time is doing to your health
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...
The impact too much screen time is having on your health – and how to lower it
Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...
E! Online9h
TikToker Remi Bader Reveals She Underwent Gastric Bypass Surgery Amid Weight Loss Journey
TikToker Remi Bader recently detailed her experience with gastric bypass surgery after trying Ozempic and other methods for weight loss.
The impact your phone and laptop are having on your health and how to lower the risk
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...
Doctor says use 20-20-20 as phones linked to obesity, anxiety and brain damage
Screen time has been linked to everything from joint and muscle pain to weight gain, cognitive decline, anxiety, eye strain ...
Doctor shares 20-20-20 rule for mobile phone users
There are a number of health issues associated with excessive screen time, including anxiety, neck pain and obesity ...