Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, according to a study published in the Canadian Medical Association Journal ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a ...

As Syria’s army takes control of al-Hol camp, thousands of women and children remain in squalid limbo, waiting for release ...

I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

Molly Brown, 43, made a change to her diet that she credits with ending her years-long battle with infertility, helping her ...

Molly, 43, had suffered eight miscarriages and rounds of fertility treatment but finally got pregnant naturally ...

Brooke Rollins suggested eating ‘a piece of chicken, a piece of broccoli, corn tortilla and one other thing’ as Americans struggle to put food on the table ...

Two years ago, Louise Peachman felt trapped in her own body. Tipping the scales at 101.5kg (223.7lbs), every day was a ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Women need more protein than men– how much truth is there in this statement? Our expert answers. “Women often require proportionately more protein than men because of distinct physiological demands.