While tingling hands is a big sign of B12 deficiency, it is not the only deficiency linked to the sensation. Vitamin D, B6, ...

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Typing, scrolling, gripping-your hands do a lot. But these repetitive motions can increase your risk of carpal tunnel syndrome, a condition that causes pain, stiffness and numbness in your wrists.

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“The old wives’ tale that constant typing on a computer causes CTS isn’t true. There can be multiple factors as to why someone may develop carpal tunnel,” said Dr. Woods.

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“A lot of carpal tunnel syndrome, trigger fingers, a lot of tendonitis,” Dr. Messerschmitt said. Quite often, a person must have the carpal tunnel released to ease the pain.

Each year, doctors perform 400,000 to 600,000 carpal tunnel release surgeries — one type of surgery used to treat the condition — making this one of the most common upper-extremity procedures.

Symptoms of carpal tunnel come on slowly and can be in one or both hands. Other symptoms include pain in your wrist and forearm; weakness and loss of movement in your hand; numbness in your fingers ...