However, nutritionist Katie Murray has three simple steps to help aid her gut without making a dramatic impact on her daily ...

With over 700 species of bacteria in our mouths, the oral microbiome might be just as important as the gut. Here’s ...

Understanding why we always have room for dessert could lead to new treatments for obesity, researchers have revealed.

The expert said: “Since saliva doesn’t contain enzymes that break down proteins, this might have limited the effect.

In mice, the neurons that dictate the feeling of being full are also the ones that cause sugar cravings, potentially ...

But, for some people, the feeling goes much farther than surface-level irritability - and if you find yourself seriously ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Brits heading on holiday to Turkey have been given an urgent warning about drinking alcohol in the country as 103 people have ...

University of Oxford expert Nick Ilott has explained how fast your gut should work, and what happens if it is at 'the wrong speed' ...