Though oatmeal is a powerhouse food that’s beneficial for managing diabetes, there are a few important facts to know.

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts.

With the snow gone, Maine's ski resorts transition to summer fun with hiking, biking, live music and more.

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Which crisp is the healthiest? The answer will surprise you From Doritos and Pringles to Hula Hoops and Tyrells, our nutritionist weighs in on 10 of the nation’s favourite crisps ...