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The elusive dream job. We all wish for it. Julie Takac had it. After growing up in the Capital Region, she set off to earn bachelor's and master's degrees in history, first in Syracuse and then ...

Everyone experiences some form of mild-to-moderate stress and anxiety in their lives. What's important is how we manage them. (Adobe Stock) Stress and anxiety can sneak up on us. We usually take care ...

Naturally high achievers aren't just born that way. People become successful by practicing the right habits on purpose, day ...

Often times, coaching can be somewhat of a copy cat profession. While all coaches are looking for innovative ways of doing things to continue to learn and adapt, being able to take in information from ...

Cristian Chivu may have guided Inter Milan to back-to-back victories over Verona and Kairat Almaty, but the coach remains far from satisfied. The Romanian tactician is determined to rid his team of ...

By: Morag Evans - CEO of Databuild In 2025, the construction firms in South Africa that grew were not the ones that chased ...

Before any intense training, Haaland focuses on stretching and mobility, which he says are big parts of his game. The ...

Big man Blake Buchanan is coming off his best game in that regard, as the 6-foot-10 Virginia transfer compiled a stat line of 13 points, six rebounds, four assists and three blocked shots in Monday’s ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...