Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

Goat yoga has been around for a few years, with goats wandering through classes and sitting on participants’ laps and backs ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

Explore 8 luxurious retreats for adult-only couples and discover why peaceful, child-free getaways are more popular than ever ...

Lin Lee and Randy Comer not only love yoga and teaching it, they found love on yoga mats. Now the couple has opened Lexington’s newest spot for finding balance, Be Rooted Yoga and Wellness Collective, ...

NEWSWATCH SEVEN AT FIVE. TWO OMAHA CARETAKERS ARE ACCUSED OF STEALING FROM A 34 YEAR OLD WITH DISABILITIES IN THEIR CARE. GOOD EVENING. I’M ROB MCCARTNEY. I’M QUANECIA FRASER ANDREA HEIM AND PATRICK ...

At the best adults-only all-inclusive Caribbean resorts, every day feels like a daydream. Imagine lying on a perfect white-sand beach with an ice-cold frozen drink in your hand, your partner cozied up ...

Don't miss the big stories. Like us on Facebook. BENNINGTON — A couple hired to look after a vulnerable adult in her home have been arraigned on several felony and misdemeanor charges, including ...

DEAR ABBY: For years, my husband and I have socialized with a small group of couples, all empty nesters in our 50s and 60s. We meet at our favorite neighborhood bars for happy hour, live music, ...

We're all looking for meaningful ways to slow down and connect with our significant others. Exercising together is a great way to connect over a shared goal while doing something that is good for your ...