In this video, I show you how to create swimming motion for the fish using After Effects. Use Puppet Pin Tool create soft and ...

Taper is a much-loved word in the swimming world, as it marks the chances for the body to rest and prepare for peak performance.

Hello again! This week we have a long video showing you exactly how we bottom bounce while drifting and trolling to catch a ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

Tuna spend their lives in constant motion. The pace they keep feels almost unbelievable because nothing about the way they move is slow or simple.

Astronauts orbiting Earth recently photographed not one but two comets while an aurora show danced below them. The ...

The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...