One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold.

Discover how pull-ups in CrossFit strengthen your upper body, improve your endurance and control, and optimize your ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...

CrossFit boosts physical performance across various areas through high-intensity functional exercises, offering proven ...

Jeffrey Adler and Tia-Clair Toomey-Orr have officially been crowned the new 2024 Rogue Invitational CrossFit champions in ...

Over the weekend, Tia-Clair Toomey-Orr and Jeff Adler emerged as the champions of the 2024 Rogue Invitational, showcasing ...

Coming from powerlifting and then CrossFit, my legs have always been strong ... into the science behind muscle building and fat loss or exploring the psychology of performance and recovery. Whilst ...

In his final competition, Fikowski delivered a series of standout performances, including several top-five finishes and a ...

Unlike other new wellness trends, the most controversial part of rucking is when your autocorrect gets it wrong ...

The athlete-backed brand just dropped a massive sale on their gym shorts, performance clothing, and training shoes.

On this episode of Training Camp, Brooke Guy shares how her physical fitness routine, commitment to training, fueled success in the industry ...