Learn how to jerk, push jerk, and split jerk using this step-by-step guide on technique, weights, and more. According to a ...

Our CrossFit-loving expert found the best kettlebells of 2024, including options from Nike, Rogue Fitness, and more! The post ...

In competition, this is done using a barbell, but you can perform dumbbell jerks and kettlebell jerks, too. Combined with the clean, clean and jerks crop up just about anywhere during CrossFit ...

A trainer outlines how to combine strength and endurance training for weight loss and the benefits of each for fat loss and ...

REP Fitness Kettlebell Best Kettlebell for CrossFit: Iron Bull Strength Kettlebells Plus, four more kettlebells we tested and loved: How We Chose the Best Kettlebells The only way to test a ...

CrossFit Claddagh, 2 Elm St, Auburn, MA 01501-2716, United States,Auburn, Massachusetts View on map We have gathered all the information for you in one convenient spot, but please keep in mind that ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Two of its 18- to 35-pound kettlebells would typically ring up ... Up to $500 off the Elite Line Assault Fitness, the brand behind CrossFit athletes’ favorite bike and treadmill, is offering ...

I hope everyone is already in shape for skiing. Now that we have seen our first few inches of winter snow (not enough for ...